For some, the holidays bring on a host of difficulties including stress, loneliness, reminders of the obstacles that you’ve failed to overcome as well as the typical pressure of being around family. We will explore how to avoid the chaos that lies just below the surface so that we can all have a more enjoyable holiday season.
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SHOW NOTES
Floor Plan Reading – [email protected]
Above and Below The Cross Emotions
Nine Ways to Life Up Your Spirits: Walk; Cook; Ritual Bath; Write; Music; Give; Gratitude Journal; Learning Something New; Breathe
Nine Tools: Use high quality air filters; add plants; inspirational decor; lighting; comfortable spot; essential oils [Young Living; Mountain Rose; DoTerra] – Anger: Jasmine, Citrus, Bergamont; Anxiety: Clary Sage, Lavender, Geranium, Rose, Sandalwood; Depression: Grapefruit, Lemon, Rose; Fear or Worry: Cedarwood, Clary Sage, Lemon; Grief: Cypress, Vetiver, Sandalwood; Loneliness: Clary Sage, Citrus, Orange, Bergamont, Rose; Burn incense; Drink Tea; Sound.
“Brighten your holiday spirit with feng shui” was not helpful. It seems to be a list of ideas for the article but just a vague list, no explanations. The links in the list are all to items the author or her ‘friends’ are selling, still no information. So don’t waste your time like I did, this was quite a disappointment.
Hi Em!
I think you misunderstood this post. All of the FREE info is included in the FREE audio. The blog post is simply a quick reference to show notes for those who don’t want to listen to the audio twice.
Be sure to listen to the 45 minute show.
Best,
Eliot