My guest Dr. Sam Shay is multitalented. He’s an acupuncturist, a neurologist, and a chiropractor. Dr. Shay has dealt with different types of addictions from a very young age and we’re going to be discussing how addiction works and how it can hopefully be reversed. Let’s dive into how it’s affected his life and how he now works to help others.
SHOW NOTES
Adrenal fatigue and addiction
Five phase cycle
Tame the beast
Movie: Flight
Most stressful thoughts are connected with family members
Good start – Increase your resilience: sleep, breakfast, digestion, movement patterns
Dr. Shay YouTube
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